When we battle anxiety, it can feel as if we have an unwanted superpower. The power to view the multiverse and every disaster our actions could spawn. But there’s another side of the coin when facing stressful alternate realities.
Tag Archives: Anxiety
Parts Per Million…Parts Per Billion: Dealing with Stress
Diluting our stress into “parts per billion.” Imagining your anxious moments as droplets instead of reservoirs. The scientific mantra I’ve been using lately.