Category Archives: Star Wars, Harry Potter, And Superman Wisdom

The Background Pain of Life: Superman Under a Yellow Sun

Perhaps humans are always fighting residual pain that comes standard with life. Yet, when we get hit with Kryptonite we suddenly notice this background pain and can be overwhelmed.

Building Your Own Helm’s Deep For Tough Times

Life will always throw storms at us and its helpful to prepare a place of retreat. Helm’s Deep offers a great blueprint for building a mental fortress to hunker down in.

Anxiety in the Multiverse

When we battle anxiety, it can feel as if we have an unwanted superpower. The power to view the multiverse and every disaster our actions could spawn. But there’s another side of the coin when facing stressful alternate realities.

Drowning Aquaman: How Trauma In Your Life Can Reveal Superpowers

Understanding the Transformative Nature of Trauma. How Aquaman had to learn about his fishy nature and how we can avoid having to go to such depths.

The Two Things Superman and Lex Luthor Taught Me

There are times we want to put on a cape and save people whether they want us to or not. There are times we want to pack our capes away and forget Earthlings. What’s the right move? Superman had the same question.