The Yeti Door ~ Unleashing Locked-Up Thoughts Into Your Journal

I found a locked Yeti door on my last trip to Disney World. It became a metaphor for the things we seal off in our minds. Maybe it’s time to unchain those in the safety of a journal.

You As a Theme Park ~ Journaling Prompt

What if you had to design a theme park based on your interests and your experiences? Take the same creative journey Walt Disney traveled. Journal it out to see what kinds of attractions could become a metaphor for your life..

Surviving Encounters with Deep-Sea Creatures and Difficult People

Difficult people are a lot like the strange creatures that inhabit the deep ocean. There are reasons they develop thick armor and poisonous barbs. Examining why can help us deal with unpleasant people.

Drowning Aquaman: How Trauma In Your Life Can Reveal Superpowers

Understanding the Transformative Nature of Trauma. How Aquaman had to learn about his fishy nature and how we can avoid having to go to such depths.